What equipment to have for basketball training?

December 11, 2014 Posted in Athletes, Coaches, Website

For you to improve and perfect your basketball skills, you need to use state-of-the-art basketball training equipment.
The equipment will boost your speed, grip, agility and accuracy.
There are various types of advanced basketball training equipment designed specifically for basketball training.

You are free to choose the brand you want. Some of the equipment includes:

Economy Power Jump: it is designed for explosive training and it will add about 32 lbs to your body.

Pro Power Jumper: it improves your jump height and reduces your reaction time.
It helps you develop sufficient strength for higher jumps and improves agility.

Forearm Exerciser: it improves the strength of the forearm muscles.
Soft touch medicine ball: it is used for a wide range of lower and upper body exercises such as leg raises, rotational twists, crunches, style exercises, etc.
The ball is designed in such a way that it does not bounce and it perfectly fits in the palm of your hand

Uni-Vest: it comes with straps that allow adjustment to fit different sizes of the chest. Its flex-metal weights ensure even distribution of strength throughout the body.
You can customize the weights to suit your precise training needs

Super-Hex Dumbbells: they are suitable for muscle building exercises especially in the arms and upper body

VersaFit Belt: it is used for power ad strength developing exercises. It has external pockets which are you can use to add or remove weights depending on your specific needs.

Vertec: this is the most crucial equipment for vertical jumps. You can reset the pole to the height of your choice mainly ranging from 6′ to 12′.

Other equipment for basketball training are: power harness, agility cones, ankle weights, stretching charts, VertiMax, balance trainer, wall-mounted vertec, leapfrog, agility dots, power stepper ankle resistance band, step hurdles, the accelerator 360, lifeline power wheel, indoor agility rings, and power grip bag, among others.